Cycling the Amalfi Coast: An Italian Escapade

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The Amalfi Coast is a stunning stretch of coastline in southern Italy, renowned for its dramatic cliffs, colorful seaside villages, and panoramic views of the Tyrrhenian Sea. It is a UNESCO World Heritage Site and a popular tourist destination, attracting visitors with its charming towns, picturesque beaches, and delicious cuisine.

The Amalfi Coast is characterized by its steep terraced cliffs dotted with lemon groves and vineyards, as well as its historic architecture, including medieval churches, grand villas, and narrow cobblestone streets.

Historical Overview

The Amalfi Coast, situated in the Campania region of southern Italy, boasts a rich historical heritage dating back thousands of years. The region’s history is deeply intertwined with the development of maritime trade and the influence of various civilizations that have left their mark on its landscape and culture.

The history of the Amalfi Coast dates back to ancient times, with evidence of human habitation found in archaeological sites such as Pompeii and Herculaneum. The region flourished during the Middle Ages as a maritime republic, with the town of Amalfi emerging as a major trading power in the Mediterranean. During this period, the Amalfi Coast became known for its maritime prowess, shipbuilding industry, and contributions to art and culture. Today, the area’s rich history is evident in its historic towns, ancient ruins, and traditional crafts.

Notable Tours and Routes

Here are some of the must-ride and must-see places on the Amalfi Coast:


Famous for its pastel-colored houses tumbling down the cliffs to the sea, Positano is one of the most iconic towns on the Amalfi Coast. Explore its narrow streets, visit the charming boutiques, and relax on the picturesque beaches.


The historic heart of the region, Amalfi was once a powerful maritime republic. Visit the stunning Cathedral of St. Andrew, wander through the winding streets of the old town, and soak in the lively atmosphere of the Piazza del Duomo.


Perched high above the sea, Ravello offers breathtaking views of the coastline and the surrounding mountains. Explore the beautiful gardens of Villa Rufolo and Villa Cimbrone, and attend a concert at the famous Ravello Festival.


While technically not on the Amalfi Coast itself, Sorrento is a popular base for exploring the region. Wander through its historic center, visit the clifftop Villa Comunale gardens, and sample limoncello at one of the local shops.


Just a short ferry ride from the Amalfi Coast, Capri is a glamorous island known for its stunning beauty and celebrity visitors. Take a boat tour around the island, visit the famous Blue Grotto, and explore the charming town of Anacapri.

Cycling Accommodations

Many hotels along the coast cater specifically to cyclists, providing secure bike storage, repair facilities, and information on local cycling routes. Additionally, bed and breakfast establishments offer a personalized experience and may provide amenities such as bike rentals, guided tours, and packed lunches for cycling excursions. 

Hotel Calypso [website]
Mare Adriatico, 84098 –  Pontecagnano Faiano (SA), Italia

le terrazze [website]
Smeraldo 11, 84010 Conca dei Marini, Italy

Villa Lara [website]
6, Place du Québec, 14400 Bayeux, France

Bike Shops

Here are 3 bike shops in the Amalfi Coast area, along with their details:

Amalfi Bike Rentals [website]

Via dei Cesari, 20, 84011 Amalfi SA, Italy
Amalfi Bike Rentals offers a range of bicycles for rent, including mountain bikes, road bikes, and e-bikes, allowing visitors to explore the scenic routes and coastal paths of the Amalfi Coast.

Cycling Amalfi Coast [website]

Via Maestra dei Villaggi, 84010 Maiori SA, Italy
Cycling Amalfi Coast provides guided bike tours and rentals for cyclists of all levels, offering personalized itineraries and expert guides to explore the beauty of the Amalfi Coast by bike.

Amalfi Coast Cycle Hire [website]

Via delle Cartiere, 58, 84010 Maiori SA, Italy
Amalfi Coast Cycle Hire offers bike rentals and self-guided tours, providing visitors with the flexibility to explore the coastal towns and scenic countryside of the Amalfi Coast at their own pace.

Must-See Places

The Amalfi Coast invites travelers to embark on a captivating journey through its enchanting towns and scenic vistas. Starting in Positano, where vibrant houses cling to steep cliffs above the Tyrrhenian Sea, visitors can immerse themselves in Mediterranean ambiance while exploring charming alleys and enjoying panoramic views. 

Continuing to historic Amalfi reveals a rich maritime legacy, highlighted by the grand Cathedral of St. Andrew adorned with Byzantine splendor. Nearby, the hilltop village of Ravello captivates with its lush gardens and ancient villas, offering timeless beauty at Villa Rufolo and Villa Cimbrone. 

Concluding in Cetara, a quaint fishing village renowned for its seafood cuisine and limoncello, visitors can embrace the coastal lifestyle amidst traditional boats and picturesque landscapes. 

Whether marveling at historic landmarks, savoring scenic vistas, or indulging in local delights, the Amalfi Coast promises an unforgettable experience steeped in Mediterranean allure and cultural richness.

Restaurants & Cuisine

Ristorante Marina Grande [website]

Via C. Colombo, 127, 84017 Positano SA, Italy
Ristorante Marina Grande offers breathtaking views of the sea and Positano’s colorful skyline. Known for its fresh seafood and traditional Amalfi Coast cuisine, this restaurant provides an unforgettable dining experience in a romantic seaside setting.

Ritrovo (Montepertuso) [website]

Via Montepertuso, 97, 84017 Positano SA, Italy
Ritrovo is a family-run restaurant located in the charming village of Montepertuso above Positano. It specializes in authentic Neapolitan cuisine, including wood-fired pizzas, homemade pastas, and locally sourced ingredients, all served with stunning views of the Amalfi Coast.

La Caravella (Amalfi) [website]

Via Matteo Camera, 12, 84011 Amalfi SA, Italy
La Caravella is a historic restaurant in the heart of Amalfi, housed in a 13th-century building overlooking the town’s main square. Renowned for its elegant ambiance and gourmet cuisine, the restaurant offers a menu inspired by traditional recipes and local ingredients, accompanied by an extensive wine list featuring regional and international selections.

Planning Your Trip

The best time to visit the Amalfi Coast is typically during the late spring (May and June) and early fall (September and October). During these months, the weather is generally pleasant with mild temperatures, sunny skies, and fewer crowds compared to the peak summer months of July and August.

In late spring, the landscape is adorned with colorful flowers, and the weather is warm enough for beach activities but not overly hot. This time also offers a great opportunity to explore the coastal towns and hiking trails without the summer crowds.

Similarly, early fall provides comfortable temperatures, making it ideal for sightseeing, hiking, and enjoying outdoor activities. Additionally, the sea remains warm for swimming, and the grape harvest season begins, offering a chance to experience local wine festivals and events.

While the summer months are the busiest, with higher temperatures and more tourists, they still offer a vibrant atmosphere and plenty of opportunities for beach relaxation and water activities. However, be prepared for higher prices and crowded attractions during this time.


The nearest airport to the Amalfi Coast is Naples International Airport (NAP), also known as Capodichino Airport, located approximately 70 kilometers north of the coast. From Naples, visitors can reach the Amalfi Coast by car, bus, or ferry.

Train Stations

  • Salerno Railway Station
  •  Naples Station
  • -Bus connections to towns along the Amalfi Coast.

Final Thoughts

The breathtaking beauty and culinary delights of the Amalfi Coast will challenge your legs and take care of your appetite! You won’t regret this trip, we promise.

Looking to add some magic to your season this year?

Visit our home page to find existing camps, request a bespoke adventure quote, or just email us!

See you on the roads!



Coach Patrick is a 10-time Ironman® Hawaii competitor and co-founder of Endurance Nation. When he's not training or racing, he can be found hanging out in Rhode Island with his awesome family.

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